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Victim support:
Call: 0808 1689 111

Calm for men:
Call: 0800 585 858

Crisis team:
Call: 0300 500 0927

Anxiety uk:
Call: 03444 775 774

Mind:

Call: 0300 1233 393

Samaritans:
Call: 116 123

CALM:
Call: 0800 58 58 58

Young Minds:
Call: 0800 018 2138

Childline:
Call: 0800 1111

No Panic:
Call:  0300 772 9844

SANE:
Call: 0300 304 7000

NHS:

Call: 999

NHS helpline

Call: 111

Crisis Line:
Call: 0800 731 2864

Gentlemen’s Health Hub WhatsApp community

“You don’t have to do it all alone, strength is letting people help you keep going.”

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