REDEFINING CORPORATE WELLBEING
Building Healthier People. Stronger Teams. Better Businesses.
We help organisations move beyond ticking the wellbeing box by creating healthier, more resilient and more connected workplaces.
Through fitness, wellbeing education, meaningful conversations and preventative health initiatives, we empower employees to thrive, physically, mentally and emotionally.
OUR CORE SYSTEM
The Balanced Workforce Framework
We structure all of our corporate programming around four distinct, proven pillars designed to address the full spectrum of employee health
BUILD
Build resilience through movement.
From team fitness sessions to workplace challenges, we encourage discipline, confidence and healthier lifestyles through physical activity.
CONNECT
Create meaningful conversations.
Our facilitated wellbeing circles provide psychologically safe spaces where employees can openly discuss stress, burnout, work-life balance and personal wellbeing.
NOURISH
Fuel better performance.
Interactive nutrition workshops and live cooking demonstrations help teams understand how food impacts energy, focus and mental wellbeing.
PROTECT
Prevent before problems arise.
We deliver health awareness sessions covering important topics such as prostate cancer awareness, addiction and suicide.
OUR MISSION
At My Workplace Wellness, we believe wellbeing should be practical, engaging and genuinely life-changing.
Our mission is to bridge the gap between physical strength, mental resilience and emotional wellbeing by delivering workplace experiences that people actually enjoy.
We create safe, energetic environments where employees can reconnect with themselves, support one another and build healthier habits that last long after the event.
We tailor every programme around your organisation's goals.
OUR SERVICES
Corporate Wellbeing Days
Our signature full-day wellbeing experience combining movement, education, recovery and meaningful conversation.
Men's Circles
Facilitated sessions designed to reduce stigma and encourage honest conversations around mental health, stress and resilience.
Team Fitness Challenges
Inclusive activities that build teamwork, motivation and healthy habits.
Nutrition Masterclasses
Practical workshops teaching employees how nutrition supports productivity, focus and wellbeing.
Health Awareness Events
Educational sessions delivered alongside trusted partners to encourage preventative healthcare.
Mobile Chair Massage
Quick workplace treatments that reduce tension, relieve desk fatigue and improve focus.
Our Signature Corporate Wellbeing Day
A fully immersive wellbeing experience designed
to energise your workforce.
A typical day includes:
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Welcome & Mindset Reset
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Team Fitness Challenge
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Wellbeing Circle
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Nutrition Workshop & Healthy Lunch
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Health Awareness Session
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Chair Massage & Recovery Zone
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Takeaway Wellbeing Toolkit
Doing good for your business by doing good for your society.
A proportion of every booking supports community wellbeing projects delivered through Inclusive Wellness HUB CIC and Gentlemen's Health Hub.
Your investment helps fund:
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Youth fitness programmes
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Men's wellbeing circles
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Prostate cancer awareness initiatives
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Community health education
Creating healthier workplaces while creating healthier communities.
Wellbeing With Purpose
Trusted By Leading Organisations
We've worked with organisations committed to improving employee wellbeing, creating healthier cultures and investing in their people.
Contact Us
My Workplace Wellness
info@myworkplacewellness.co.uk
www.myworkplacewellness.co.uk
Whether you're looking for a one-off wellbeing day or an ongoing employee wellbeing programme, we'd love to help.
Let's build a healthier, happier and more productive workplace together.